What to Expect at Your First PT Appointment
Your first visit is a full 60-minute evaluation and planning session with Jamie.
1
Before You Arrive
- Complete your intake forms online through Jane App or download them from the Patient Forms page.
- Wear comfortable, loose-fitting clothing that allows access to the area we're treating.
- Bring your insurance card and a photo ID.
- Bring any relevant imaging reports if you have them - helpful, but not required.
2
Your First 60 Minutes
- You meet directly with Jamie - not an intake coordinator, not a tech, not an aide.
- He reviews your history, assesses your movement, and tests range of motion, strength, and neurological function when relevant.
- He explains what he finds in plain language - what's actually causing your pain, not just where it hurts.
- At the end, he outlines your treatment plan: visit frequency, expected outcomes, and next steps.
3
Your Treatment Plan
- Every plan is built specifically for you - not a standard protocol.
- You'll know what you're doing, why, and when you should start feeling improvement.
- Home exercises are clear, demonstrated in session, and written out to take home.
4
Ongoing Sessions
- Sessions are with Jamie - always. No substitutions, no assistants.
- Each session builds on the last; Jamie tracks your progress and adapts the plan to your response.
- You have direct access to reach Jamie with questions between visits.
Ready for Your First Visit?
Book online or call us directly. No referral required in most cases.